Latest about performance / technique
Trick of the week: Seven touch juggle
Technique Part 9 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Remember the head, shoulders, knee and toes nursery rhyme? It will come in handy for the seven touch juggle
Trick of the week: Blind heel
Technique Part 7 in our exclusive freestyle masterclass with world champion trickster John Farnworth. You need eyes in the back of your head for the blind heel
Trick of the week: Sitting cross catch
Technique Part 5 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Pull up a pew, you might want to sit down for this one
Trick of the week: Toe balance and juggle
Technique Part 6 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Prepare to pick your jaw off the floor, it's the toe balance and juggle
Is 5-a-side tougher than 11-a-side?
5-a-side A new study has revealed playing small-sided games requires greater physical fitness and is more demanding technically than 11-a-side football
What it takes to be an academy player
Technique What does it take to cut the mustard at a pro level talent factory? MK Dons' director of youth, Mike Dove, fills FFT in...
Trick of the week: Outside bounce
Technique Part 2 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Get your head round the outside bounce
