Latest about performance / tim-cahill
Tim Cahill: How to out-jump a giant
By Ben Welch last updated
Heading You don’t have to be tall to dominate the skies, says Australia international and aerial master Tim Cahill – you’ve just got to get the technique right
The Tim Cahill workout
By Ben Welch last updated
Strength To be light on your feet and loaded with power, dig out your weighted vest and follow these three exercises from the Millwall midfielder
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