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Performance News and Features

Medicine balls — Could medicine balls & kettlebells improve your game? Want to build strength and torch calories? Medicine balls and kettlebells can you help you do both - we find out which is best

Should you use free weights or machines? We find out whether free weights or machines are best for improving your strength on the pitch

Five-year-old sees football kit design come to life for charity

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LATEST PERFORMANCE FEATURES

Welcome change or complete farce? Youth coaches share view on new heading advice

By FourFourTwo Staff

Heading

Campaigner Dawn Astle welcomes restrictions on heading for young footballers

By FourFourTwo Staff

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Restrictions on heading by under-18s in training set to be introduced in England

By FourFourTwo Staff

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FPL advice: Could your team benefit from these set-piece hogs?

By FourFourTwo Staff

Corners

Football chiefs urged to reconsider fixture calendar to help protect players

By FourFourTwo Staff

FA Cup

Injuries increase as players suffer from hectic festive schedule

By FourFourTwo Staff

Injuries

Ross Barkley

Why are so many players missing penalties? An expert's guide to scoring spot-kicks every time

By Ben Welch

Penalties Ross Barkley, Harry Kane, Marco Reus, Marcus Rashford and Paul Pogba have all missed penalties so far this season. Here's what can go wrong from the spot – and how to avoid it

Rangers practising penalties ahead of Legia showdown

By FourFourTwo Staff

Penalties

Paul Pogba Adidas

Juventus have a new tactic to re-sign Paul Pogba from Manchester United

By Harriet Drudge

Paul Pogba The Bianconeri are trying to convince Adidas to assist them securing the signing of their old player, according to Italian reports.

Best football adverts

The 14 best football adverts EVER

By Hunter Godson

FIFA World Cup Joga bonito! Airports! Cages! Watching back these televisual treats will have you misty-eyed for more in no time...

12 3...7 8 9 Next Archives

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