Strength Adebayo Akinfenwa – aka the world’s strongest footballer – tells FFT how he turns into a goalscoring animal. Grrr!

AFC Wimbledon The winter months pose problems for coaches all over the country - AFC Wimbledon’s head of academy coaching, Mike Hamilton, explains how to adapt your sessions

Adebayo Akinfenwa We sit down, chill out and turn Beast Mode on with football’s strongest man

Adebayo Akinfenwa You need plenty of meat to muscle up, says Adebayo Akinfenwa. We won’t argue with him

Mental Preparation AFC Wimbledon forward Lyle Taylor worked with sports psychologist Steven Sylvester in a bid to resolve his temperament and unlock his full potential