Sébastien Bassong Nullify the threat of a target man with tips from Norwich City's Cameroon international, Sebastien Bassong

Sébastien Bassong Make sure your defence doesn't get undone by a ball in behind, thanks to these tips from Norwich City's Cameroon international

Sébastien Bassong Join FFT at Sebastien Bassong's house for the most important meal of the day