Tottenham must move on from EFL Cup disappointment - Lamela

Erik Lamela has warned that Tottenham have no time to feel sorry for themselves after Thursday's EFL Cup exit as they continue to fight for silverware on three fronts.

Spurs' first shot at a trophy ended at the semi-final stage as they were beaten on penalties by Chelsea after the Blues overturned a 1-0 first-leg deficit at Stamford Bridge.

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