Fitness Latest about Fitness How to get more vitamin D By Alec Fenn published 1 July 16 Fitness Getting plenty of sun can help you run faster and jump higher, so get outside and catch some rays Fitness 1 2 Archives Get FourFourTwo NewsletterThe best features, fun and footballing quizzes, straight to your inbox every week.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Manchester City star to exit after 'upsetting' Pep Guardiola: report2Liverpool star Darwin Nunez on verge of exit following fresh update: report3Arsenal 'ready to pay' Nico Williams release clause, with key snag in the move: report4Manchester City braced for Rodri exit, with Real Madrid targeting star: report5When are the 2025/26 Premier League and EFL fixtures released?
How to get more vitamin D By Alec Fenn published 1 July 16 Fitness Getting plenty of sun can help you run faster and jump higher, so get outside and catch some rays