Latest about performance / barclays-premier-league
What should you eat when you're injured?
By Alec James Fenn last updated
Recovery Retain muscle mass and avoid putting on weight while you’re recovering from injury with this diet plan used by a Premier League club
Ruben Loftus-Cheek: Modern midfielders need to be athletes
By Ben Welch last updated
Stamina Chelsea midfielder Ruben Loftus-Cheek explains to FFT why modern midfielders must be athletes as well as technicians
Harry Winks: Passing, pressing and five-a-side
By Alec James Fenn last updated
Passing Harry Winks talks to FourFourTwo about adjusting to the pressing game, the benefits of 5-a-side and the art of the pass.
David Wagner: How to play the pressing game
By Ben Welch published
Passing Huddersfield manager David Wagner teaches you how to press the opposition like the Terriers
Alvaro Morata's goalscoring masterclass
By Andrew Murray last updated
Shooting Chelsea striker Alvaro Morata on his speed of thought, scoring with both feet and playing as a lone striker
Is football producing enough leaders?
By Alec Fenn published
Les Ferdinand Les Ferdinand discusses whether football is producing enough leaders and how his non-league background shaped his character
Why Southampton hired a hamstring expert
By Alec Fenn published
Southampton Southampton have hired a hamstring guru to get to grips with a persistent injury problem
Ederson: Passing, playing outfield and Pep
By Alec Fenn published
Ederson Manchester City goalkeeper Ederson tells us how playing outfield developed his ability on the ball
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