Fitness Latest about Fitness How to get more vitamin D By Alec Fenn published 1 July 16 Fitness Getting plenty of sun can help you run faster and jump higher, so get outside and catch some rays Fitness 1 2 Archives Get the FourFourTwo NewsletterThe best features, fun and footballing quizzes, straight to your inbox every week.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Liverpool win Premier League: all of the Reds' top-flight titles2'It was a different time when Manchester United had myself, Rooney, Ronaldo and Tevez upfront. The manager’s patience might run out this summer – the current strikers either produce and start scoring now, or they could be sold' Dimitar Berbatov exclusive3Manchester City given green light to sign 'the next Desire Doue': report4‘I played video games with my friend in Brazil until 1am and completely disconnected from social media’ Bruno Guimaraes reveals how he prepared for the Carabao Cup Final and why Newcastle United HAD to win at Wembley5Pep Guardiola announces plan to leave Manchester City, with date set for his 'break'
How to get more vitamin D By Alec Fenn published 1 July 16 Fitness Getting plenty of sun can help you run faster and jump higher, so get outside and catch some rays
