Latest about performance / fitness How to get more vitamin D By Alec Fenn published 1 July 16 Fitness Getting plenty of sun can help you run faster and jump higher, so get outside and catch some rays Fitness 1 2 Archives Get the FourFourTwo NewsletterThe best features, fun and footballing quizzes, straight to your inbox every week.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Everton in for possible £50m budget boost as Jack Grealish permanent transfer possibility revealed2Who is Rhea Moore? Dallas Trinity teen makes NWSL history with debut goal3Watch Spurs vs Villarreal on TV: Live streams, TV details, preview for Thomas Frank's Champions League bow4Is Real Madrid vs Marseille on TV? Live streams, TV details, preview for Champions League clash at the Bernabeu5Manchester United to sack Ruben Amorim on stated condition
How to get more vitamin D By Alec Fenn published 1 July 16 Fitness Getting plenty of sun can help you run faster and jump higher, so get outside and catch some rays
