Latest about performance / reading

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Ali Al Habsi: Keep the ball out

By Nick Moore last updated

Ali Al-Habsi Improve your agility and footwork with training tips from Reading goalkeeper Ali Al Habsi

Ali Al-Habsi
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Garath McCleary: Quick out of the traps

By Ben Welch last updated

Speed Reading's speed king tells you how to be quick off the mark

Speed
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Do academies prepare players for professional football?

By Alec Fenn published

Chelsea Do academies prepare youngsters for the professional game? We asked former Chelsea youth team player and Reading midfielder John Swift

Chelsea
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Why only the toughest survive in Premier League academies

By Alec James Fenn last updated

Mental Preparation Long commutes, life in digs and pressure – why only the toughest survive in Premier League academies  

Mental Preparation