Heading News and Features
Gareth Southgate England manager Gareth Southgate answers your defensive conundrums
Speed Use this workout from Premier League conditioning coach, Jamie Reynolds, to become a one-man engine room
Gareth Southgate Use this advice from England U21 manager Gareth Southgate to withstand dead ball deliveries
Karim Benzema Want to possess the same aerial ability as the Real Madrid and France striker? This drill from Coerver Coaching will show you how
Heading You don’t have to be tall to dominate the skies, says Australia international and aerial master Tim Cahill – you’ve just got to get the technique right
Michael Ballack Train your head to be as deadly as your feet with pro tips from the former Germany skipper, Michael Ballack
Arsenal Chelsea striker Olivier Giroud guides you through the golden rules for leading the line
Manchester United The secret to a thumping defensive header? Timing, bravery and agility, insists Rio Ferdinand
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