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What you need to reach the top

It takes a special kind of athlete to win the Tour de France - a three week, 2,200 mile race.

Team RadioShack sporting director Johan Bruyneel is a man in the know.

The former professional cyclist teamed up with Lance Armstrong to mastermind eight Tour de France victories.

Whether it be cycling or football, the Belgian has developed a winning formula and blueprint for a champion.

To find out what you need to reach the top watch this video.

Johan Bruyneel was talking at Leaders in Performance, part of Leaders in Football. For details on 2011’s conference, click here.