Training
Latest about Training

How to play like Paul Pogba: Run the midfield
By Ben Welch published
Paul Pogba This Coerver Coaching drill shows you how to boss the midfield like the all-action Frenchman

Ze Roberto: Play into your 40s
By FourFourTwo Staff published
Stamina Palmeiras midfielder Ze Roberto is getting better with age. The 43-year-old shares the secrets to his match-winning longevity, and includes a few tips in the bedroom

Andy Cole: Mindset of a winner
By Chris Flanagan FFT published
Andy Cole The Manchester United legend tells you how to stay motivated to win the big prizes, year in, year out

Gylfi Sigurdsson’s free-kick secrets
By FourFourTwo Staff published
Free Kicks Become your team’s dead-ball specialist by following these tips from Swansea’s Icelandic international, statistically one of the Premier League’s most potent set-piece takers

Fernando: Break up the opposition’s attacks
By FourFourTwo Staff published
Manchester City Manchester City’s midfield spoiler shares his secrets on doing the dirty work with a sprinkle of Brazilian flair

Romelu Lukaku: Shrug off your marker
By Nick Moore published
Strength Master the art of close-quarter combat with expert advice from Manchester United's powerhouse striker international

Play in Neymar's 5-a-side tournament
By FourFourTwo Staff published
Neymar Think you've got what it takes to become a street football world champion in Neymar's hometown? Here's your chance...

Win a full-time football scholarship worth £42,000
By FourFourTwo Staff published
Control FourFourTwo Performance has teamed up with FootballCV Academy to offer you the chance to win a two-year pro level scholarship led by UEFA qualified coaches. Interested in becoming a full-time footballer? Step this way...
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