Training
Latest about Training
Power boosting gym workout
By Ben Welch last updated
Strength Want the strength and power you need to dominate the game? Use this gym workout to get it
Single arm cord press
By Ben Welch last updated
Power Load up your guns and dominate opponents with a power workout courtesy of defender Ibrahima Sonko and England strength and conditioning coach Chris Neville
Can you coach a child from two-years-old?
By Alec Fenn published
Passing In his book ‘Football starts at home’, coaching expert Tom Byer explains how ball manipulation can be learnt by children as young as two-years-old
Nicklas Bendtner: Forge unbreakable confidence
By Titus Chalk last updated
Psychology You need brassbound faith in order to strut around the pitch like a boss, says Lord Bendtner
Climb the coaching ladder
By Nick Judd last updated
test If you love football and have an interest in crossing the white line, then Ian Bogie’s experience is a fine example
Rio Ferdinand: Playing out from the back
By Ben Welch last updated
Manchester United The finest ball playing centre back to have pulled on the England shirt since Bobby Moore, Rio Ferdinand reveals his top tips for quarter-backing the play from defence
Turn, shoot, score – every time
By Huw Davies last updated
Zlatan Ibrahimovic Back to goal? No problem. Beat the defender and goalkeeper like Zlatan with this drill from Edu Rubio, MK Dons’ head of academy coaching
How to avoid injury during pre-season
By Ben Welch last updated
Injuries Don't open yourself up to muscle strains – elite performance coach, Karl Halabi, has some simple ways to avoid them
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