Mental Preparation
Latest about Mental Preparation
Javi Martinez: How to play the holding role
By Andrew Murray published
Passing FFT asks Javi Martinez all about the art of playing the holding midfield role, the mental strength he's needed to overcome serious injuries and rondos
Eat, train and focus like an Olympian
By Alec James Fenn published
Strength Five-time Olympic medalist Max Whitlock reveals his training and performance secrets, which you can use to stay fit, injury-free and focused
5 tips for getting through ACL rehab
By Ben Welch published
Strength Injury rehab can be a lonely journey, but Everton's Yannick Bolasie has 5 tips to help you every step of the way
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