Ashley Young Shimmy your way past lunging tackles thanks to these exercises from Manchester United and England winger, Ashley Young

Ashley Young Take every chance with this shooting drill from the Manchester United and England star

Manchester United Explode infield and find the top corner, thanks to tips from one of the Premier League’s most menacing raiders

Ashley Young Outrun the opposition and know when to rest and you’ll set yourself up for victory

Ashley Young The key to lasting 90 minutes is this interval training workout, says the Manchester United's winger

Ashley Young Prepare your body to tackle the toughest of opponents with some help from Manchester United and England winger, Ashley Young

Ashley Young Use this drill from the Manchester United and England speedster to build lightning quick reflexes and devastating dribbling skills

Manchester United Improve the accuracy of your finishing with this drill from the Manchester United and England wide boy

Ashley Young Get Premier League power, with these three essential exercises from Manchester United's Ashley Young

Manchester United Beat your opponent to the ball, thanks to this drill from the Manchester United and England speed demon