Latest about performance / control
Train Smart
By FourFourTwo Staff published
Control Football training technology has moved on from the magic sponge. New products are using cutting-edge tools to transform how you develop your skills on and off the pitch
Win a full-time football scholarship worth £42,000
By FourFourTwo Staff published
Control FourFourTwo Performance has teamed up with FootballCV Academy to offer you the chance to win a two-year pro level scholarship led by UEFA qualified coaches. Interested in becoming a full-time footballer? Step this way...
Axel Witsel: Keep hold of the ball
By FourFourTwo Staff published
Axel Witsel Use these tips from Zenit’s Belgium international to protect the ball from the opposition’s would-be tacklers
Javi Garcia: Get your game up to speed
By FourFourTwo Staff published
Passing Accelerate your thought process and you’ll slow things down, says Zenit St Petersburg’s Spanish midfielder
Showstopping skills: The Heel Flick
By Andrew Murray last updated
Control Perfect the heel flick with this video tutorial from football freestyle world record holder Daniel Cutting
Turn, shoot, score – every time
By Huw Davies last updated
Zlatan Ibrahimovic Back to goal? No problem. Beat the defender and goalkeeper like Zlatan with this drill from Edu Rubio, MK Dons’ head of academy coaching
Evade your marker in the box
By Huw Davies published
Zlatan Ibrahimovic Develop fast feet and Zlatan-like reaction speed with this exercise in how to turn and shoot, courtesy of Training Shed director Glen Thurgood
Beach fitness
By Huw Davies last updated
Pre-season Who cares about sunbathing? Fulham strength and conditioning coach Scott Miller tells you how to stay in shape on the sand
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