Power Latest about Power Get rapid-fire footwork By Ben Welch last updated 7 July 16 Strength Get quicker feet with this drill from Premier League conditioning coach, Jamie Reynolds Strength 4-week pre-season gym programme By Alec James Fenn published 24 July 17 Strength This four-week pre-season gym programme from Back2Action is designed to get you stronger for the new season Strength The Zlatan workout By Ben Welch last updated 12 June 16 Zlatan Ibrahimovic Develop the physique that makes the big Swede unstoppable, with this gym routine from Rayan Wilson, director of Back2Action Zlatan Ibrahimovic 1 2 3 4 Archives Get the FourFourTwo NewsletterThe best features, fun and footballing quizzes, straight to your inbox every week.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Arsenal announce three stars leaving in one day2When is the Europa League final? Date, kick-off time, and venue for Tottenham Hotspur vs Manchester United3Update on Mikel Arteta's Arsenal future drops, with 'Mikel out brigade' addressed4Fantasy Premier League tips for GW36: Three goalkeepers and defenders you should sign5Fantasy Premier League tips for GW36: Three midfielders you should sign
Get rapid-fire footwork By Ben Welch last updated 7 July 16 Strength Get quicker feet with this drill from Premier League conditioning coach, Jamie Reynolds
4-week pre-season gym programme By Alec James Fenn published 24 July 17 Strength This four-week pre-season gym programme from Back2Action is designed to get you stronger for the new season
The Zlatan workout By Ben Welch last updated 12 June 16 Zlatan Ibrahimovic Develop the physique that makes the big Swede unstoppable, with this gym routine from Rayan Wilson, director of Back2Action
