Injuries Prepare yourself for the aches and pains of lower league football with some space-age body armour – even Wazza’s wearing it… 

Manchester United The Everton and England star demonstrates the shooting drill that has turned him into one of the Premier League's finest finishers

Manchester United If you want to emulate Wazza, this simple drill will soon have you exploding past defenders and crashing the ball into the back of net, says Alf Galustian, co-founder of Coerver Coaching

Manchester United Bricking it before the big match? Fear not, Wazza's been there too, so let him help out

Manchester United Everton striker Wayne Rooney reveals his routine before a game: visualisation, sleep and Patrice Evra's tunes

Wayne Rooney Wazza on playing across the front line with Berbatov, Tevez and Ronaldo...