Technique News and Features
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Is 5-a-side tougher than 11-a-side?
Posted
5-a-side A new study has revealed playing small-sided games requires greater physical fitness and is more demanding technically than 11-a-side football

What it takes to be an academy player
By Nick Moore
Technique What does it take to cut the mustard at a pro level talent factory? MK Dons' director of youth, Mike Dove, fills FFT in...

Trick of the week: Heel juggle
By Ben Welch
Technique Part 10 in our exclusive freestyle masterclass with world champion trickster John Farnworth. For your viewing pleasure, the heel juggle.

Trick of the week: Seven touch juggle
By Ben Welch
Technique Part 9 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Remember the head, shoulders, knee and toes nursery rhyme? It will come in handy for the seven touch juggle

Trick of the week: Blind heel
By Ben Welch
Technique Part 7 in our exclusive freestyle masterclass with world champion trickster John Farnworth. You need eyes in the back of your head for the blind heel

Trick of the week: Toe balance and juggle
By Ben Welch
Technique Part 6 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Prepare to pick your jaw off the floor, it's the toe balance and juggle

Trick of the week: Sitting cross catch
By Ben Welch
Technique Part 5 in our exclusive freestyle masterclass with world champion trickster John Farnworth. Pull up a pew, you might want to sit down for this one
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