Latest about performance / rio-ferdinand
Rio Ferdinand: Playing out from the back
By Ben Welch last updated
Manchester United The finest ball playing centre back to have pulled on the England shirt since Bobby Moore, Rio Ferdinand reveals his top tips for quarter-backing the play from defence
Rio Ferdinand: How to defend against tall or tricky strikers
By Nick Coppack last updated
Manchester United Whether you’re up against a Messi or a Crouchy, Rio shows you how to blunt their threat
Rio Ferdinand: Rise above the attack
By Nick Coppack last updated
Manchester United The secret to a thumping defensive header? Timing, bravery and agility, insists Rio Ferdinand
Rio Ferdinand: Facing Messi, Ronaldo & Aguero
By Ben Welch last updated
Rio Ferdinand What on earth can you do to stop the likes of Lionel Messi and Cristiano Ronaldo? Pray. Or read this guide from the former Manchester United and England captain. And then pray some more...
Rio Ferdinand: The thinking man's guide to defending
By Ben Welch last updated
Manchester United Reading the game, handling skilful players and staying calm under pressure – the Manchester United legend shows you the way
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