Skills

Control Boost flexibility, agility and ball control with this drill from the Nike Academy

Manchester City Want to become the ultimate finisher? Learn from the Manchester City and England ace as she reveals how she scored some of her greatest goals

Speed Hit the nitro button when you're flying down the wing with help from Real Madrid's speed merchant Gareth Bale

Control Add the Neymar flick to your arsenal with this video tutorial from professional football freestyler Daniel Cutting

Arsenal Gain the edge over a winger with skill-specific training drills from Arsenal full-back, Carl Jenkinson

Philipp Lahm Follow this drill to learn the secrets of the German midfielder's flawless ball retention

5-a-side Follow this drill and learn how to hold off defenders and create from the front

Control Cast a spell over your opponent with this mesmerising trick from professional freestyler Daniel Cutting

Arjen Robben Want to terrorise defenders like Bayern Munich’s Dutch menace? This Coerver Coaching drill will show you how

Speed Put the afterburners on and leave your opponent in your wake with this drill from Alfred Galustian, head of Coerver Coaching