Manchester City News and Features
Manchester City Power up your pistons and give yourself an edge out on the pitch, says Micah Richards
Manchester City Reduce the risk of injury and increase explosiveness in your lower half with this exercise from Micah Richards
Manchester City This exercise from Manchester City defender Micah Richards will improve your mobility and stability out on the pitch
Manchester City Micah Richards shows you how to prepare your body for the demands of football by ironing out the creases in your hips
Perfect XI The legendary Manchester United and Denmark shot-stopper picks a brutish, yet classy team of Premier League foreign imports that he has played with, against or admired from afar.
Q & A Manchester City and Argentina striker Sergio Aguero speaks exclusively to FourFourTwo about the 2014 World Cup, his famous father-in-law and THAT title-winning goal...
Manchester City The Ivorian battering ram shares his secrets with FFT on using movement, strength and passing to boss the game
Manchester City Put in the legwork and a solid lower body is only a hop, skip and jump away
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