Recovery
Latest about Recovery
Could earthing solve your injury woes?
By Alec Fenn published
Injuries Experts believe a technique called earthing could accelerate your recovery from injury
Eat like an athlete: Low-fat burger
By Alec Fenn last updated
Recovery Burgers are high in calories and full of fat, right? They don’t have to be – elite sports nutritionist Liam Holmes has a healthy version you can make at home
Bobby Zamora on recovery
By Ben Welch last updated
Recovery Brighton & Hove Albion striker Bobby Zamora explains how he recharges his body after a bruising battle
5 injury prevention exercises
By Alec Fenn last updated
Stamina Centre for Health and Human Performance physio, Tom Jackson, has worked with Charlton, Fulham and Southampton - his five injury-prevention exercises will reduce the risk of you getting crocked
Post-season pampering
By Ben Welch last updated
Recovery At the end of a long and difficult season, kick back, relax and let FFT cleanse your mind, body and soul
VIDEO: Jordan Henderson’s weekly training diary
By Ben Welch last updated
Jordan Henderson Plan your week to perfection with the Liverpool man and be ready for matchday. First, clear your diary – it’s time to work…
Review: Soccer Supplement
By Alec Fenn last updated
Recovery We try out a range of supplements designed specifically for football – find out if they could improve your game
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