Recovery toolkit

Get ready for the game with these recuperation enhancers

1 Hyperice Utility Universal Support

More after the break

Ice those knocks and niggles straight after the game with this wrap-around support. The Air Cell tech helps cool down the affected area, kick-starting the body’s own healing powers.

£64.99 from



2 Silentnight Geltex bed

Snuggle up with your teddy and Match of the Day while Geltex technology distributes your body weight evenly, boosting circulation and reducing the discomfort of aching joints.

From £1,189 from



3 Maxifuel Recovermax

Before you down a cold one, get your protein and carbohydrates fix with this sports recovery drink. A set of rejuvenated muscles will offer some light relief from your banging headache.

£20.09 from



4 Nike Pro Combat Recovery Hypertight

Instead of slipping on boxers, squeeze into these tights and let the power-grid pattern reduce muscle swelling by putting pressure exactly where it’s needed. Hopefully that won’t be on your knackers.

£90 from


For more recovery tips see:

Recovery rules for football
Recovery: A how to guide
Shane Long's rules to recovery
Micah Richards: Recharge your batteries for the next game
Post match recovery starts here...
Bobby Zamora on recovery
Bedtime at the Theatre of Dreams
How to sleep yourself sharp



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