Recovery
Latest about Recovery
Recovery rules for football
By Ben Welch last updated
Recovery Dutch coach Raymond Verheijen explains the best way to recover from 90 minutes
Maintain motivation
By Ben Welch last updated
Recovery Follow these tips from Jonny Wilkinson’s mentor to ensure you never quit
Asmir Begovic: Stay in shape during the off-season
By Sasa Ibrulj published
Asmir Begovic Make sure you stay fit this summer with other sports, says Chelsea's Bosnian goalkeeper, Asmir Begovic
Hulk: Steamroller your opponents
By Felipe Rocha published
Hulk Zenit’s Brazilian star shares his tips, from shooting like a tank to dominating a defender
How do footballers cope during Ramadan?
By Ben Welch last updated
Speed Retired striker and devout Muslim, Nathan Ellington, tells FFT how he adjusts his preparation during Ramadan
4 pre-season lunch recipes
By Alec Fenn last updated
Strength Fuel and recover from your pre-season training sessions with these 4 easy to make recipes from Tottenham and FC Copenhagen consultant nutritionist Liam Holmes
Five-star fuel
By Ben Welch last updated
5-a-side It’s tricky knowing what you should scoff before your post-work five-a-side, so let FFT help
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