Stamina News and Features
Stamina Check out all our best drills, gym workouts and articles on how to improve stamina for football
Stamina Hound the opposition and win the ball back quickly thanks to this drill from the Nike Academy
After a summer of recovery and relaxation, learn to lay down your marker for the coming campaign as Liverpool’s new engine room driver takes you through his pre-season routine
Manchester United Former Manchester United and Everton man on how to eat, sleep and train like a Prem player. It’s 6am, so what are you waiting for?
Stamina Using a heart rate monitor will ensure you are training hard enough to improve your fitness
Stamina Tour de France legend Johan Bruyneel explains how mountain biking during the off season can add another dynamic to your endurance training
Manchester United Roy Keane, Cristiano Ronaldo, Ryan Giggs and Paul Scholes were among a group of players who embraced new training methods at the club at the turn of the millennium
Pre-season You’ve made it through week one, now it’s time to step it up. This session, courtesy of Coerver Coaching, targets your core, hamstrings and back
Stamina Nobody wants to spend pre-season panting like a dog. These simple breathing exercises will help you take control of your tiring lungs
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