Training Guides
Latest about Training Guides

Recover your passing range
By Ben Welch last updated
Passing Struggling to string a pass together? This drill from Coerver Coaching will help you rediscover your accuracy

Master your finishing: The serve and volley
By Huw Davies last updated
Shooting First touch or first time volley? Perfect both with this drill from the Nike Academy

Raise your game: The 20-metre sprint
By Ben Welch last updated
Lucozade Speed is a game changer in football. Get ahead of the pack with this exercise from Jon Goodman, director of Think Fitness

Finishing school: Part Four
By Ben Welch last updated
Training Guides Pass, move, shoot, score. Carve out a path to goal and finish with deadly accuracy, thanks to this drill from Coerver Coaching

Tony Carr: Making the killer pass
By Ben Welch last updated
Passing Unlock any defence with this passing drill from West Ham United's academy director, Tony Carr

Finish in a flash
By Ben Welch published
Shooting Control, turn and score in one movement with this drill from Chelsea legend Gianfranco Zola

The pre-season survival guide
By Ben Welch last updated
Strength Does the thought of six weeks’ training make you feel sick to the stomach? Worry not, and let six of the game’s top professionals help you get through it. Now suck it up and get to work!

Score a screamer like a Euros legend
By Ben Welch last updated
Shooting From Van Basten’s improbable volley to Gazza’s Wembley magic, let us teach you the skills to copy these great European Championship goals
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