Injuries

Liverpool Daniel Sturridge’s vulnerable thigh has shown the importance of a speed player’s recovery plan. Accelerate your recuperation and slow down your injuries with FFT’s guide

Injuries Helps with: Shooting power and high-speed charges

Recovery Premier League clubs use anti-gravity treadmills to help their players recover from injury - FFT finds out what all the fuss is about

Injuries Fire up your back for a 90 minute battle with these tips from Gerry Ramogida, performance therapist with UK Athletics

Injuries Helps with: Acceleration and top speed

Injuries Our guide to those pains and strains that keep you out of the game, and how to recover

Injuries Move over, magic sponge: a new analysis tool is in town and it calculates injury risk

Suffering cramp after a game, or a spot of muscle tension with 30 minutes left? Liverpool reckon a little prick is all you need

Injuries Elite physio Neil Mason runs the rule over four guards, each built to protect your moneymakers

Injuries Bolton Wanderers head physio, Andy Mitchell, explains what happens when you suffer a knee knack