Hamstring pull or strain rehab
Blackburn Rovers head physio, Andy Mitchell, on the key tests before you return to playing
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Hamstring pull? Hamstring strain? Hamstring something else?
In the latest instalment of this exclusive injury clinic for FourFourTwo Performance, Blackburn Rovers' head physio Andy Mitchell explains the key tests before you return to playing and general rehabilitation for hamstring injuries.
Also see:
Treating injuries with RICE
Anterior cruciate ligament rehab
Medial collateral ligament rehab
Treating a medial collateral ligament tear
Treating a hamstring pull or strain
Injury clinic: cartilage tear of knee
Injury clinic: cartilage tear of knee rehab
Injury clinic: twisted ankle
Injury clinic: twisted ankle rehab
Injury clinic: groin strain
Injury clinic: groin strain rehab
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