Pre season
Latest about Pre-season

Filipe Luis: How to train for pre-season
By Marcus Alves last updated
Filipe Luis The Atletico Madrid defender tells you to put in the hard yards this summer or risk paying the price next season

VIDEO: Ball mastery warm-up: Part 1
By Ben Welch published
Pre-season Prepare for your technical football session with this simple exercise from Coerver Coaching

Run harder, react quicker
By Ben Welch last updated
Pre-season Build lasting stamina with a ball at your feet with this drill from the Nike Academy's performance director, Jon Goodman

Raise your game: Episode 1
By Ben Welch last updated
Lucozade FourFourTwo Performance and Lucozade Sport have taken two amateur teams under their wing to try and transform their fortunes. First stop, pre-season training. Faint of heart, look away now…

Asmir Begovic: Stay in shape during the off-season
By Sasa Ibrulj published
Asmir Begovic Make sure you stay fit this summer with other sports, says Chelsea's Bosnian goalkeeper, Asmir Begovic

VIDEO: Pre-season gym workout: Week 1
By Alec Fenn published
Pre-season Your first session, courtesy of Coerver Coaching, consists of five exercises and focuses on mobility, core stability and strength development

Pre-season: Mind over matter
By Joe Brewin last updated
Psychology Profit from the pre-season pain with advice from Brentford's peak performance coach, Tom Bates

Lucozade Sport pre-season training: Week 5
By Ben Welch last updated
Lucozade It’s almost time to unleash you’re finely tuned machine, but don’t take your foot off the gas, press down and power through
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