Pre season
Latest about Pre-season
Lucozade Sport pre-season training: Week 2
By Ben Welch last updated
Lucozade Week one over. Now for the real hard work. Shake out those aches and pains and dig deep
VIDEO: Pre-season training for football: Shooting drills
By Ben Welch published
Shooting Give the goalkeeper no chance thanks to this finishing exercise from Coerver Coaching
Off-season mind gym
By Ben Welch published
Psychology From visualisation to setting yourself fresh targets, peak performance coach Tom Bates explains how to return from your summer break feeling tip-top courtesy of his cerebral workout
Jonas Gutierrez: Off-season regimen
By Jonathan Fadugba last updated
Recovery Get the most out of your downtime before prepping for pre-season, with advice from Deportivo La Coruna's Argentine midfielder
Rampage like Ronaldo
By Ben Welch last updated
Cristiano Ronaldo Terrorise full-backs and bully centre-halves with a physique to rival Real Madrid’s goalscoring machine by following this blueprint for on-pitch domination
Alex Oxlade-Chamberlain's pre-season power training
By Ben Welch published
Lucozade The Arsenal winger explains why pre-season can be the launch pad for your best season yet
VIDEO: Ball mastery warm-up: Part 2
By Ben Welch published
Pre-season Complete your pre-training tune up with these ball skill-based exercises
VIDEO: Pre-season training for football: Passing drills
By Ben Welch published
Passing Use this Coerver Coaching exercise to pick out a team-mate every time
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