Pre season
Latest about Pre-season

Pre-season: Mind over matter
By Joe Brewin last updated
Psychology Profit from the pre-season pain with advice from Brentford's peak performance coach, Tom Bates

Lucozade Sport pre-season training: Week 5
By Ben Welch last updated
Lucozade It’s almost time to unleash you’re finely tuned machine, but don’t take your foot off the gas, press down and power through

VIDEO: Pre-season gym workout: Week 6
By Ben Welch published
Strength One final push before the big kick-off - make every workout count

VIDEO: Pre-season gym workout: Week 3
By Alec Fenn published
Pre-season We’ve got another full body session for you courtesy of Coerver Coaching – prepare to get a sweat on.

Spice up the water
By Ben Welch last updated
Pre-season Avoid getting bored of the clear stuff with these tasty, fitness-boosting tips

VIDEO: Pre-season training for football: 1v1 drills
By Ben Welch published
Pre-season Ensure you have an arsenal of skills to dribble past any defender thanks to this Coerver Coaching drill

Gareth Bale's guide to pre-season
By Ben Welch last updated
Lucozade Real Madrid's flying Welshman talks pre-season training, running really fast and the Premier League’s speed demons

Get focused for pre-season
By Ben Welch last updated
Pre-season Keep yourself moving before the start of the pre-season grind, advises performance coach Steve Black
The best features, fun and footballing quizzes, straight to your inbox every week.
Thank you for signing up to Four Four Two. You will receive a verification email shortly.
There was a problem. Please refresh the page and try again.