Recovery Premier League clubs use anti-gravity treadmills to help their players recover from injury - FFT finds out what all the fuss is about

Injuries Fire up your back for a 90 minute battle with these tips from Gerry Ramogida, performance therapist with UK Athletics

Injuries Helps with: Acceleration and top speed

Injuries Our guide to those pains and strains that keep you out of the game, and how to recover

Injuries Move over, magic sponge: a new analysis tool is in town and it calculates injury risk

Suffering cramp after a game, or a spot of muscle tension with 30 minutes left? Liverpool reckon a little prick is all you need

Injuries Elite physio Neil Mason runs the rule over four guards, each built to protect your moneymakers

Injuries Bolton Wanderers head physio, Andy Mitchell, explains what happens when you suffer a knee knack

Aston Villa We visited Championship side Aston Villa to find out how the club's players fuel their bodies and recover between games

Injuries Use periodisation methods to help keep you available to play, year-round…