Improve your five-a-side with futsal

BALL CONTROL

“Close control is fundamental to this game and to master the technique you have to train with the ball every day. A good training method is to stand in front of a wall and kick the ball against it, using different parts of the your foot and varying the power and curl you put on it. Do this with either foot. Then, when you prepare to control the ball, try to vary the part of your body you control the ball with. This will help to prepare your touch for all situations.”

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