Psychology

Psychology How to survive those buttock-clenching crunch games, courtesy of InnerDrive’s Bradley Busch

Psychology Massive headphones at the ready! From pre-match pick-me-ups to getting over a defeat, DJ and Arsenal fan Judge Jules names the ‘choons’ for every occasion

Salomon Kalou Clarity, unity and a real work ethic are essential to a title push, says the serial trophy-winner

Nicklas Bendtner Shrug off criticism with advice from VfL Wolfsburg's Danish striker Nicklas Bendtner

Phil Neville Open up your body to be more flexible in midfield, advises Phil Neville

Psychology “Football is a game you play with your brain,” said Johan Cruyff. Take our quiz to see if your mind is a help or a hindrance

Theo Walcott Every football fan dreams of becoming a professional footballer and now you can with the help of the Arsenal and England flyer

Psychology The game is rapidly slipping from your grasp and you need a goal... One throw of dice left: The super sub. Get your replacement ready to make an impact with advice from West Ham's Tony Carr

Psychology With the right warm-up, clothing and attitude, an ice-cold winter game is the ideal chance to torment your shivering opponents

Psychology Keep your emotions in check on the big occasion by focusing on the plan, says the Azzurri rock