Skills
Latest about Skills
Chris Smalling: How to be the complete defender
By Ben Welch last updated
Manchester United Make a seamless transition from centre-half to full-back and back again with FFT’s six-step guide – all courtesy of the versatile Manchester United and England man
The holding role: Track your opposite number
By Ben Welch last updated
Manchester United Keep your foe under lock and key, with Michael Carrick's tracking system
Robbie Fowler: Show a killer instinct in front of goal
By Andrew Murray last updated
Robbie Fowler Never miss a one-on-one again with shooting tips from natural born finisher and Liverpool legend, Robbie Fowler
Andy Carroll: How to use your head
By Ben Welch last updated
Andy Carroll From bullet finishes to far-post knockdowns, West Ham United and England’s man-mountain reveals the six steps to winning every aerial battle
Jack Wilshere: How to keep possession
By Ben Welch last updated
Arsenal You can’t do anything without the ball, so England and Arsenal’s midfield passing machine shares his tips on looking after that precious sphere
Jermain Defoe's six-step guide to striking
By Hitesh Ratna last updated
Sunderland From positional awareness to fooling the goalkeeper, the lethal Bournemouth frontman shares his goalscoring tips with FourFourTwo
Improve your dribbling with Gareth Bale: Part Two
By Ben Welch last updated
Gareth Bale Learn how to dance your way past defenders with this dribbling drill from Real Madrid speed demon, Gareth Bale
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