Latest about performance / manchester-city
Mikel Arteta's Spanish diet
By Ben Welch last updated
Mikel Arteta Off on an Iberian vacation this summer? Lucky you. Before you go, let Manchester City coach Mikel Arteta tickle your taste buds
Joe Hart: Guide to all-round keeping excellence
By Ben Welch last updated
Manchester City There are many facets to being a top-class stopper - fortunately, Manchester City and England No.1 Joe Hart is here to help
Patrick Vieira: Lock horns with former team-mates
By Ben Welch last updated
Psychology The Arsenal and France legend tells you how to face-off against familiar foes
How to make healthy pies
By Rob Kemp last updated
Manchester City Tweak your crusty treats with help from Matt Lovell, nutrition advisor to Spurs and Man City
Bring spring to your sprints
By Ben Welch last updated
Manchester City Argentina’s hotshot Sergio Aguero is always first to the ball. Follow this drill to instantly ignite your speed off the mark
Premier League warm up
By Ben Welch last updated
Tottenham These football-related exercises will increase your body temperature and work the muscles, says Micah Richards and Gareth Bale
Aymeric Laporte: 7 rules for the modern defender
By Andrew Murray last updated
Aymeric Laporte Manchester City's ball-playing centre-back Aymeric Laporte tells you the 7 rules you must obey to be a centre-back in a passing system
Yaya Toure: Shrug off the opposition
By Ben Welch last updated
Manchester City Being strong enough to hold off defenders is not all about gym workouts, insists City's midfield powerhouse
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