Latest about performance / manchester-city
Joe Hart's warm up drills
By Ben Welch published
Joe Hart Warm up like the Manchester City and England no.1
Premier League warm up
By Ben Welch last updated
Tottenham These football-related exercises will increase your body temperature and work the muscles, says Micah Richards and Gareth Bale
Yaya Toure: Shrug off the opposition
By Ben Welch last updated
Manchester City Being strong enough to hold off defenders is not all about gym workouts, insists City's midfield powerhouse
Patrick Vieira: Lock horns with former team-mates
By Ben Welch last updated
Psychology The Arsenal and France legend tells you how to face-off against familiar foes
Mikel Arteta's Spanish diet
By Ben Welch last updated
Mikel Arteta Off on an Iberian vacation this summer? Lucky you. Before you go, let Manchester City coach Mikel Arteta tickle your taste buds
Gael Clichy: Perform week-in-week-out
By Andrew Murray last updated
Manchester City The Manchester City and France full-back on creating consistency in your game
Joe Hart: Guide to all-round keeping excellence
By Ben Welch last updated
Manchester City There are many facets to being a top-class stopper - fortunately, Manchester City and England No.1 Joe Hart is here to help
Be first to the ball everytime
By Ben Welch last updated
Manchester City Build your ‘football speed’ by boosting your quickness over five yards
Get FourFourTwo Newsletter
The best features, fun and footballing quizzes, straight to your inbox every week.