Latest about performance / manchester-city
Premier League warm up
By Ben Welch last updated
Tottenham These football-related exercises will increase your body temperature and work the muscles, says Micah Richards and Gareth Bale
Aymeric Laporte: 7 rules for the modern defender
By Andrew Murray last updated
Aymeric Laporte Manchester City's ball-playing centre-back Aymeric Laporte tells you the 7 rules you must obey to be a centre-back in a passing system
Yaya Toure: Shrug off the opposition
By Ben Welch last updated
Manchester City Being strong enough to hold off defenders is not all about gym workouts, insists City's midfield powerhouse
Be first to the ball everytime
By Ben Welch last updated
Manchester City Build your ‘football speed’ by boosting your quickness over five yards
Yaya Toure: Switching positions during a game
By Ben Welch last updated
Manchester City Manchester City’s versatile midfielder on mid-match redeployment
Joe Hart's shot-stopping drill
By Ben Welch last updated
Joe Hart Inspired by the match-winning performances of the Manchester City and England no.1? Upgrade your game with this training exercise
Alvaro Negredo: Know your wing man
By Andrew Murray last updated
Manchester City The Beast reveals the telepathic understanding behind his fruitful partnership with Jesus Navas
Joe Hart: Getting down to low shots
By Ben Welch last updated
Joe Hart Get your legs right to save low shots, advises the Manchester City and England no.1
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