Training
Latest about Training
What your game can learn from... Mixed martial arts
By Ben Welch last updated
Strength Outthink, outrun and outkick your opponent with advice from Michael ‘The Count’ Bisping, the UK’s number one fighter in the Ultimate Fighting Championship
Falcao: How to play as a striker
By Ben Welch last updated
Radamel Falcao What do you need to be a lethal frontman? The Colombian striker outlines the three essential weapons every goalscorer needs
Cohen Bramall: 5 steps to a professional contract
By Ben Welch published
Shooting Cohen Bramall went from working on a production line for Bentley to playing for Arsenal – he explains how he did it in five steps
How to brush off your marker
By Alec Fenn published
Strength These five muscle-building moves from Nike trainer Courtney Fearon will help you to throw players off the ball
Goalkeeper training drills: Pre-match warm up
By Ben Welch last updated
Swansea City Use this drill to get yourself ready to impress in the big game
Could speed bands give you an extra yard of pace?
By Alec James Fenn published
Stamina Is an extra yard of pace all that's missing from your game? FFT has the answer...
How to kick a losing habit
By Ben Welch last updated
Manchester United Change your thinking and your fortunes will improve, says former Manchester United and England psychologist Bill Beswick
Pele: Big match preparation
By Ben Welch last updated
Pelé Three time World Cup winner Pele reveals his pre-match routine for the big occasion
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