Training
Latest about Training

James Ward-Prowse and Erin Cuthbert back new innovative football training device
By Joe Mewis published
The Curl Master ONE is designed to help players improve their ball curling technique

Could medicine balls & kettlebells improve your game?
By Alec James Fenn published
Strength Want to build strength and torch calories? Medicine balls and kettlebells can you help you do both - we find out which is best

The ultimate kettlebell workout for football
By Ben Welch last updated
Strength It’s crunch time for your season. Whether you’re chasing the title or fighting relegation, this cast-iron weight workout will give you the edge on the pitch

Should you use free weights or machines?
By Alec Fenn published
Strength We find out whether free weights or machines are best for improving your strength on the pitch

Another club has entered the heavyweight fight for Matthijs de Ligt
By Alasdair Mackenzie published
Real Madrid Sergio Ramos’s potential departure means Real Madrid could challenge rivals Barcelona for the signing of Ajax captain Matthijs de Ligt, say reports.

'Ronaldo averaged a game every 4.3 days'
By Alec Fenn published
Cristiano Ronaldo Wales’ head of performance on how GPS monitoring revealed Cristiano Ronaldo’s physical capacity and the challenge of measuring workload in international football

Marcus Rashford - by the men who made him
By Alec Fenn published
Shooting Marcus Rashford's brother and former youth team coaches explain his evolution from a football mad baby to one of the game's brightest stars
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