MLS Preview: Defoe set to return for Toronto

The former Tottenham striker has been sidelined for a month with a hamstring injury but his return comes at a good time for Toronto.

Ryan Nelsen's men have lost two of their past three matches to be sixth in the Eastern Conference.

"I'm 100 per cent now," he said.

"I feel stronger than I was before. My season started in August, so I've played a lot of football. I just picked up a little hamstring injury, it was a case of just getting it strong again."

"I'm not one of those players where I worry about, when I get an injury, coming back worried and sort of like not giving it my all," Defoe said.

"I'll go out there and do exactly what I did before, I'll just give everything.

"I've been lucky enough with injuries because it's the way I've conditioned myself and the way I've looked after my muscles. I can't see it happening again because it feels really strong now."

The Western Conference's leading side the Seattle Sounders should continue the Philadelphia Union's miserable form and struggling teams the Houston Dynamo and Chivas USA do battle.