Rio: Communicating with your team-mates

Whether it's shouting encouragment, calling for the ball or organising the defence at a set-piece, every team needs a chatterbox.

A breakdown in commnunication leads to a collapse out on the pitch - that's why Manchester United defender Rio Ferdinand spends 90 minutes chewing his team-mates' ears off.

"I keep talking all through the game. Even if I'm talking rubbish - and often I am! - I keep going. It helps to keep you and your fellow defenders on your toes," he told FFT.

In this video Ferdinand reveals the secrets to communicating effectively with your team-mates.

As part of Nike’s The Chance initiative, a global search for young football talent, Rio has been helping to toughen up the four UK finalists ahead of The Chance world finals to be held in London, January 19-22. 100 players from around the world will take part in the finals and eight will be selected to play for the Nike Academy full time from next season.

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