The Big Interview In 2005, FourFourTwo readers had the chance to put their questions to one of the best footballer of all time. Here, Pele talks management, music – and who he tips to win the 2006 World Cup
Falcao Revered by Robinho, worshipped by millions of Brazilians, Falcao shows you how to merk your mates in style
Stats Zone Confused by exactly what this Stats Zone thing is? Don't be. You can just dive in and have a go, but spending a couple of minutes reading this how-to might unfuddle you...
Injuries Bolton Wanderers head physio, Andy Mitchell, explains what happens when you suffer a knee knack
Speed Supercharge your reaction speed with this drill from strength and conditioning coach, Dr Duncan French
Speed Boost your foot speed with this exercise from Newcastle United strength and conditioning coach, Dr Duncan French
Strength Strength and conditioning coach Mathew Monte-Colombo on how to improve stability on the ball
Manchester United Manchester United legend, Rio Ferdinand, on how to get the best out of the team around you
Passing Leeds United strength and conditioning coach Matt Pears details three drills to get you up to speed
Injuries Bolton physio Andy Mitchell examines one of football's most common injuries: the twisted ankle
Psychology With the right warm-up, clothing and attitude, an ice-cold winter game is the ideal chance to torment your shivering opponents
Pre-match Fact: over 90% of regular footballers begin games dehydrated. Here's how to take advantage by being in that top 10%
Graham Taylor Time's running out and you desperately need to score. Lump it forward, right? Not quite say Graham Taylor and George Burley
Injuries Bolton Wanderers head physio, Andy Mitchell, on how to diagnose and treat a medial collateral ligament injury
Ashley Cole LA Galaxy full-back Ashley Cole on how to cope with anything a winger throws at you
Manchester United How do you combat strikers as different as Lionel Messi and Kevin Davies? Rio Ferdinand reveals all...
Injuries Bolton Wanderers head physio, Andy Mitchell, explains what to do in the first 72 hours after you're injured
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