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Pre-season training: Week 1
By FourFourTwo Staff published
Pre-season Summer's over and FourFourTwo Performance has the ultimate guide to getting back into shape: you won't like it
Pre-season training: Week 2
By FourFourTwo Staff published
Pre-season The first week's out of the way. Now it's time to get serious
Pre-season training: Week 3
By FourFourTwo Staff published
Pre-season Two weeks gone, four to go. On the agenda this week: total body strength
Pre-season training: Week 4
By FourFourTwo Staff published
Pre-season Starting to feel the benefits of your hard work? Good – now keep it up
Pre-season training: Week 5
By FourFourTwo Staff published
Pre-season It's the penultimate week, the finishing line is insight, grit your teeth, roll up your sleeves and suck it up!
Pre-season training: Week 6
By FourFourTwo Staff published
Pre-season Kick-off's nearly here and our focus switches to laying down a marker
Pass with Xavi's precision: Drill one
By Ben Welch last updated
Spain Want to boss the game like Barcelona’s diminutive midfield maestro? We can help. This drill will show you how to dictate the play with airtight control and accurate distribution
Sidestep your marker like Iniesta: Drill two
By Ben Welch last updated
Barcelona Whether your team-mate gives you a perfectly weighted pass or a shovel-footed shank, you’ll be able to bring the ball under your spell and keep possession by getting this down
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