Lucozade News and Features
Lucozade Add this footwork drill to your training sessions and you'll be dancing away from defenders on a Sunday morning
Lucozade Swarm your rival with explosive speed and power, thanks to this drill from Callum Walsh, head of athletic development at Wigan
Lucozade Make sure you’re first to the ball when it counts thanks to this plyometric workout
Lucozade Use the alphabet drill to leave your opponents rooted to the spot, says Performance enhancement specialist, Nick Grantham
Beat your opponents to the ball every time with quick feet and explosive agility thanks to this drill
Lucozade Find yourself running on empty? Don’t worry. Use this advice to get in match-winning shape fast
Lucozade Want to develop the incredible athleticism of this pair? Of course you do. Having analysed their games, FFT devises a drill so you too can create carnage on the pitch
Lucozade After months of expert training, courtesy of FourFourTwo Performance and Lucozade Sport, two amateur teams face off to see who has raised their game to a professional standard
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