Lucozade News and Features
Lucozade Lucozade sports science manager, Benjamin Garcia, tells our players what they should be drinking before and after a match to achieve peak performance
Lucozade Coerver Coaching's Ian Dyer, guides our players through a challenging routine so they can emulate the dribbling skills of Gareth Bale and Alex Oxlade-Chamberlain
Lucozade Fitness expert, Jon Goodman, shows our two amateur teams the exercises and drills they need to improve their running power and pace
Real Madrid Real Madrid’s record-breaker tells FourFourTwo how you can reduce your opponents to a quivering wreck
Lucozade To find out how Lucozade Sport can optimise your performance, FFT spoke to leading experts in the game
Strength Watch this video to fix your weaknesses and gain strength and flexibility where you need it most
Lucozade Speed is a game changer in football. Get ahead of the pack with this exercise from Jon Goodman, director of Think Fitness
Lucozade The arrowhead agility drill develops speed and balance to give you a razor sharp change of direction
Get the best features, fun and footballing frolics straight to your inbox every week.
Thank you for signing up to Four Four Two. You will receive a verification email shortly.
There was a problem. Please refresh the page and try again.