Lucozade News and Features
Lucozade FourFourTwo Performance and Lucozade Sport have taken two amateur teams under their wing to try and transform their fortunes. First stop, pre-season training. Faint of heart, look away now…
Lucozade It’s the week you’ve all been dreading, but there’s no time for whinging, only time to get fit. Get running!
Lucozade Week one over. Now for the real hard work. Shake out those aches and pains and dig deep
Lucozade Almost at the half way point. Make the most of the endurance work, next week it’s all about power and your muscles are not going to like it
Lucozade Now you’re really motoring. It’s week four and you’re feeling good, right? No!?! Well wipe away those tears, there’s three weeks left
Lucozade It’s almost time to unleash you’re finely tuned machine, but don’t take your foot off the gas, press down and power through
Lucozade You’ve made it – almost. Six weeks of hard work is nearly over, then it will be time to show your team-mates how you’ve revolutionised your game
Lucozade Experts are always telling you that the correct hydration methods will galvanise your performance, but no one explains how and why. Until now...
Speed Squat like a pro to supercharge your sprint, says West Ham United's strength and conditioning coach, Mathew Monte-Colombo
Get the best features, fun and footballing frolics straight to your inbox every week.
Thank you for signing up to Four Four Two. You will receive a verification email shortly.
There was a problem. Please refresh the page and try again.