Latest about performance / cristiano-ronaldo
How to sprint and jump like Cristiano Ronaldo
Cristiano Ronaldo Complete this workout to replicate the Real Madrid star’s speed and spring
Ronaldo's training ground secrets
Speed Manchester United's head of performance, Tony Strudwick, reveals the extra training sessions which made Cristiano Ronaldo the game's greatest player
Soccermatics: The stats behind executing the perfect penalty
Penalties David Sumpter looks into why the Germans were so uncharacteristic against Italy in their quarter-final penalty shootout - and the maths behind scoring an unstoppable spot kick
Performance Lab: Cristiano Ronaldo
Cristiano Ronaldo The Portuguese powerhouse has the lot: athleticism, talent and Hollywood style. You can emulate him with help from our experts
Cristiano Ronaldo's training secrets
Cristiano Ronaldo We spoke to Manchester United’s former power development coach to find out how the Portugal star became football’s greatest athlete
Rampage like Ronaldo
Cristiano Ronaldo Terrorise full-backs and bully centre-halves with a physique to rival Real Madrid’s goalscoring machine by following this blueprint for on-pitch domination
Train like a superstar: Essential cardio
Cristiano Ronaldo Factor these HIIT sessions into your training to build superior match fitness
Cristiano Ronaldo’s training tips
Cristiano Ronaldo CR7 fills us in on this essential diet and workout plans
