Latest about performance / cristiano-ronaldo
Give him the eyes, Cristiano!
Cristiano Ronaldo The best players put body language above ball-work to tell what an opponent will do next
'I share fitness tips with Cristiano Ronaldo'
Fitness West Ham & Portugal defender Jose Fonte tells FFT about his fitness chats with Cristiano Ronaldo and how he stays in peak condition
Rise above the rest
Cristiano Ronaldo Use this exercise to vault over defenders like CR7
Get lean like Cristiano Ronaldo
Cristiano Ronaldo Become a lean, mean, CR7-style physical machine
Train like a superstar: Essential cardio
Cristiano Ronaldo Factor these HIIT sessions into your training to build superior match fitness
Rampage like Ronaldo
Cristiano Ronaldo Terrorise full-backs and bully centre-halves with a physique to rival Real Madrid’s goalscoring machine by following this blueprint for on-pitch domination
How to sprint and jump like Cristiano Ronaldo
Cristiano Ronaldo Complete this workout to replicate the Real Madrid star’s speed and spring
Soccermatics: The stats behind executing the perfect penalty
Penalties David Sumpter looks into why the Germans were so uncharacteristic against Italy in their quarter-final penalty shootout - and the maths behind scoring an unstoppable spot kick
